Holding up ? My two weeks have passed my cravings and hunger are gone I feel much better ! I lost about 10 pounds . I hoped for more :( but its a good start . It is 5:30 a.m. I am hovered in bed with my two year old daughter who is sound asleep next to me . I just cherish these moments . I will have to be up soon for work at Audi Escondido . Love my job love the people .
Sunday I will do my shopping list and new recipes . I will post on my blog . I also realized higher keto for me meant less protein more fat . But it all depends on your body . Make sure you guys are drinking lots of water . I promise tonight ill start posting great staple ingredients for you ! Chow:)
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